Crossfit London offers you the best in training information, classes, seminars and personal training:
Let us take you through your personal money/cost  pyramid


If you want to pay £0 (nothing  at all) for your training
We supply this site, a free newsletter (if you sign up for it) and free access to our community message board where you can post questions and run a training log.
The main Crossfit site posts a daily free workout too. We also post mini tutorials on YouTube

if you want to spend £7.50,
We hold some  out door classes during the summer , but you do need some basic skills 1st.

If you want to spend up to £35
you can book yourself onto one of our regular skill seminars where we teach you how to Olympic weightlift, kettlebell, ring train and master handstand push-ups  etc (prices varies between £25 - £40)


£50 buys you a Crossfit personal training session with Andrew Stemler at The Andaz Hotel, Liverpool Street in the City or  Stratford  or The East London Gymnastics Centre in Beckton E6.  After assessment we also offer Personal training in Gymnastics and  Olympic lifting

£70 (plus any entrance fees, coffees, presents etc ) buys you 1 hour  personal training session with Andrew Stemler at a (central-ish) London venue of your choice. You are more than welcome to share the cost of this session with a few friends: You can create your own class at a time and place of your choosing (and with the people you like)




For more details contact andrewstemler@aol.com